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How can stevia have a glycemic index of 0 when it's made almost 100% of carbohydrates? Why doesn't the body turn those carbs into simple sugars? - Quora
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Glycemic Index for Sweeteners (what's safe for blood sugar & what's not)
JJ Smith - PLEASE READ IF YOU WANT TO STOP YOUR BODY FROM STORING FAT! People are still struggling to lose weight because they don't understand how sugars and sweeteners cause fat