Enzo Bonoan Fitness - Let me share with you 3 Fit Tips that can help you on your fitness journey: 1. Weight change is 80% what you eat and 20% what your
Bench Press maintenance Training 💪🏼🔥 👉🏽7 sets 👉🏽Pyramid set 👉🏽150kg #JFitness #Chelseasfitnessstudio #onlinepersonaltrainer #personaltrainer #chest... | By Personal Trainer Constantia Virgin Active | Facebook