Bench Press Standards for Men and Women (lb) - Strength Level
How Much Should You Be Able to Bench ( Guide 2021 )
Strength Level on X: "Bench Press Strength Standards based on 333,000+ lifts http://t.co/DvXkQA8pHR #fitness #strength #benchpress http://t.co/R8YE7tB2bu" / X
Legal Powerlifting Equipment Specifications and Rules – PowerliftingToWin
Below is the Bench Press Standards chart Body Untrained Novice Intermedia 114 70 105 140 123