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MamaBix - Consider the following protein options into your day if you're a vegetarian -⠀ ⠀ 🔹 2 tbsp chia seeds-4.7g⠀ 🔹 1 cup cooked chickpeas-19g⠀ 🔹 1 cup canned black beans-15
Chia Seed Pudding
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Chia Seed Nutrition Facts and Health Benefits
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